Are you looking for a delicious and nutritious meal that you can easily prepare in your crockpot? Look no further than this Mongolian Beef and Veggie Stir-Fry recipe! Packed with flavor and loaded with healthy ingredients, this dish is sure to become a family favorite.
To create this mouthwatering dish, you will need the following ingredients:
- 1 pound of beef, thinly sliced
- 1 cup of broccoli florets
- 1 red bell pepper, sliced
- 1 onion, diced
- 3 cloves of garlic, minced
- 1/2 cup of soy sauce
- 1/4 cup of brown sugar
- 1 tablespoon of sesame oil
- 1 teaspoon of ginger, grated
- 1/2 teaspoon of red pepper flakes
1. In a large skillet, heat the sesame oil over medium-high heat. Add the beef and cook until browned.
2. In a small bowl, mix together the soy sauce, brown sugar, ginger, and red pepper flakes. Pour this mixture over the beef in the skillet.
3. Place the broccoli, bell pepper, onion, and garlic in the crockpot. Pour the beef mixture over the veggies and stir to combine.
4. Cover and cook on low for 4-6 hours, until the beef is tender and the veggies are cooked through.
This Mongolian Beef and Veggie Stir-Fry is delicious on its own, but you can also serve it over a bed of cooked rice or noodles for a more filling meal. Garnish with sesame seeds and green onions for an extra burst of flavor!
Using a crockpot to prepare meals like this Mongolian Beef and Veggie Stir-Fry has many benefits. It allows for slow cooking, which helps to develop rich flavors and tenderizes meats. Plus, you can set it and forget it, making it a convenient option for busy weeknights.
With its bold flavors and nutrient-packed ingredients, this Mongolian Beef and Veggie Stir-Fry is a healthy and satisfying meal that the whole family will love. Give it a try and enjoy a delicious homemade dinner without all the hassle!
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