Looking for a delicious and nutritious lunch option that will keep you full and energized throughout the day? Look no further than pulled pork meal prep bowls with quinoa! These protein-packed lunch bowls are not only easy to make but also incredibly satisfying. Let's dive into the world of delicious meal prep with this flavorful recipe.
To create these mouthwatering pulled pork meal prep bowls, you will need the following ingredients:
1. 2 pounds of pork shoulder, shredded
2. 1 cup of quinoa
3. 1 red onion, diced
4. 1 bell pepper, sliced
5. 1 cup of barbecue sauce
6. 1 tablespoon of olive oil
7. Salt and pepper to taste
1. Start by cooking the quinoa according to the package instructions. Once cooked, set aside to cool.
2. In a large skillet, heat the olive oil over medium heat. Add the diced red onion and sliced bell pepper, and cook until softened.
3. Add the shredded pork shoulder to the skillet and cook until heated through.
4. Pour the barbecue sauce over the pork mixture and stir until well combined.
5. Season with salt and pepper to taste.
Now that you have all the components ready, it's time to assemble your pulled pork meal prep bowls:
1. Divide the cooked quinoa among four meal prep containers.
2. Top the quinoa with the pulled pork mixture.
3. Seal the containers and store them in the refrigerator for up to 4 days.
Not only are these pulled pork meal prep bowls delicious, but they are also packed with protein and essential nutrients. The quinoa provides a good source of fiber and carbohydrates, while the pork offers a healthy dose of protein to keep you full and satisfied throughout the day.
Give these pulled pork meal prep bowls a try for your next lunch meal prep session. You won't be disappointed with this flavorful and nutritious option!
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