Slow cooker recipes are a lifesaver for busy individuals looking to enjoy a homemade meal without the hassle of constant monitoring. One such delightful dish is Slow Cooker Mongolian Beef and Broccoli, which combines tender beef with flavorful sauce and nutritious broccoli for a satisfying dinner option.
Slow cookers are a convenient kitchen appliance that allows you to set and forget your meal, providing a hands-off cooking experience. By cooking ingredients slowly over low heat, a slow cooker helps flavors meld together and creates tender, juicy dishes.
To make Slow Cooker Mongolian Beef and Broccoli, you'll need the following ingredients:
- 1 1/2 pounds of flank steak, sliced thinly
- 1/2 cup of soy sauce
- 1/2 cup of brown sugar
- 2 cloves of garlic, minced
- 1 teaspoon of fresh ginger, grated
- 1/4 cup of water
- 2 tablespoons of cornstarch
- 1 head of broccoli, cut into florets
1. In a bowl, mix together soy sauce, brown sugar, garlic, and ginger.
2. Place sliced flank steak in the slow cooker and pour the sauce mixture over it.
3. Cook on low for 4-5 hours until the beef is tender.
4. In a separate bowl, mix water and cornstarch to create a slurry.
5. Pour the slurry into the slow cooker and stir to thicken the sauce.
6. Add broccoli florets to the slow cooker and cook for an additional 30 minutes until the broccoli is tender.
By incorporating lean beef and nutrient-rich broccoli, this dish offers a balance of protein and vitamins essential for a healthy diet. Beef is a great source of iron and protein, while broccoli is packed with vitamins C and K.
Slow Cooker Mongolian Beef and Broccoli is a flavorful and nutritious dinner option that is sure to please your taste buds. With the convenience of a slow cooker and the benefits of wholesome ingredients, this dish is a must-try for any home cook looking to create a delicious and satisfying meal.
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