Vegan French Dip Wraps: Delicious and Portable Lunch Idea
Vegan French Dip Wraps: Portable and Delicious Lunch Idea
When it comes to convenient and tasty lunch options, vegan French dip wraps are a top choice. These portable delights are not only delicious but also easy to make and enjoy on the go. Whether you're looking for a satisfying meal to take to work or a quick and tasty lunch to enjoy at home, vegan French dip wraps are sure to hit the spot.
Ingredients You'll Need
To make these scrumptious wraps, you'll need a few key ingredients. Start by gathering:
- 1 can of jackfruit, shredded
- 3 cloves of garlic, minced
- 1 onion, sliced
- 1 tablespoon of soy sauce or tamari
- 1 teaspoon of thyme
- 1 teaspoon of rosemary
- 1 teaspoon of onion powder
- 1 teaspoon of garlic powder
- Salt and pepper to taste
- 4 large flour tortillas or wraps
- 1 cup of vegan beef broth
Instructions
1. In a large skillet, sauté the minced garlic and sliced onion until fragrant and translucent.
2. Add the shredded jackfruit to the skillet and cook until slightly browned.
3. Stir in the soy sauce, thyme, rosemary, onion powder, garlic powder, salt, and pepper.
4. Pour in the vegan beef broth and bring to a simmer. Let the mixture cook for about 10-15 minutes, allowing the flavors to meld together.
Assembly
1. To assemble the wraps, spoon the jackfruit mixture onto a flour tortilla.
2. Roll up the tortilla, tucking in the sides as you go to create a tight wrap.
3. If desired, you can grill the wraps on a panini press or in a skillet for a crispy exterior.
Serving Suggestions
These vegan French dip wraps are delicious on their own, but you can take them to the next level by serving them with a side of vegan au jus for dipping. You can also add your favorite veggies or a side salad for a complete meal. Enjoy these wraps hot or cold for a satisfying and portable lunch option.
Give these vegan French dip wraps a try for a tasty and satisfying lunch that you can enjoy anytime, anywhere.